Muesli has always been a quick fix recipe and yep its seriously that easy and you can blend it the way you like it . If you are planning on increasing the fiber content to get that sustained energy and to reduce high cholesterol levels and discover the joy and freedom it gives you.
This is just not breakfast but can be had as a mid day snack or even an after dinner dessert and is one recipe with very less fat content.When it comes to making your own homemade raw muesli, the world truly is your oyster.Don't like any particular fruit ..leave them out.You can add in a bit of anything and everything you love.This easy to make muesli is packed with the goodness of whole-grains and fruits, without all the unwanted extras, and it tastes great.Once you have the basic dry mix made up, you can change it up with different toppings each time.You can keep it in an airtight container for up to about 3 weeks.
Ingredients:
Method:
Combine all ingredients in a large glass bowl and mix until well combined.Or mix thoroughly toast this in the oven at 140 degrees for 2 – 3 hours tossing every 20 minutes until a nice golden brown and dry effect is reached.
When serving, put the dry mixture into a serving bowl and pour over a small amount of milk.Then add toppings of your choice
It’s a fun recipe to get creative with your little ones.
This is just not breakfast but can be had as a mid day snack or even an after dinner dessert and is one recipe with very less fat content.When it comes to making your own homemade raw muesli, the world truly is your oyster.Don't like any particular fruit ..leave them out.You can add in a bit of anything and everything you love.This easy to make muesli is packed with the goodness of whole-grains and fruits, without all the unwanted extras, and it tastes great.Once you have the basic dry mix made up, you can change it up with different toppings each time.You can keep it in an airtight container for up to about 3 weeks.
Ingredients:
- 3 cups rolled oats
- ¼ cup coconut, dried, shredded
- 1 cup crisped rice cereal
- 1/2 cup chopped raw almonds
- 1/2 cup golden raisins
- 1/4 cup sunflower seeds
- 1 teaspoon ground cinnamon
Method:
Combine all ingredients in a large glass bowl and mix until well combined.Or mix thoroughly toast this in the oven at 140 degrees for 2 – 3 hours tossing every 20 minutes until a nice golden brown and dry effect is reached.
When serving, put the dry mixture into a serving bowl and pour over a small amount of milk.Then add toppings of your choice
- Dried fruits
- Seasonal Fruits
- Dates
- Yoghurt
- Honey
It’s a fun recipe to get creative with your little ones.
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