Wednesday, June 25, 2014

Anise

Native to Mediterranean Basin ,Anise spice is widely used as a flavoring in all kinds of food and drinks. It has a strong, sweet and aromatic flavor which tastes like liquorice, fennel or tarragon.It also forms basis for a number of alcoholic beverages, including absinthe, anisette, ouzo and sambuca. Also anise is prescribed as a digestive aid and to help cure colic in babies.The roots and leaves of the Anise plant are also edible, it is the seeds that we will concern ourselves here. The seeds are grey-green to brownish, ribbed and ovate.Although anise seed is available in whole or ground form, for the best flavor buy whole seeds and crush them just before using.
Health Benefits of Anise :

It helps with digestion and sweetens the breath, so it is chewed after meals in parts of Europe, the Middle East and India. It is a mild expectorant, anise often being used in cough mixtures and lozenges.

It is also antiseptic, antispasmodic, soporific and a few seeds taken with water will often cure hiccups.
For infantile catarrh, Aniseed tea is very helpful. It is made by pouring half a pint of boiling water on 2 teaspoonsful of bruised seed. This, sweetened, is given cold in doses of 1 to 3 teaspoonsful frequently.
Anise oil is a good antiseptic and is used, mixed with oil of Peppermint or Gaultheria (Wintergreen) to flavour aromatic liquid dentrifrices.
The herb also has antiparisitic properties, which makes it useful for treating some fungal infections; rubbing the seed’s oils on the scalp may also help ward off lice.

Monday, June 23, 2014

Mace

Mace is the lacy red the lacy red covering of the nutmeg seed . It is strongly aromatic and has a more delicate, savory flavor than nutmeg.It has a very warm and a delicate taste .Ground mace should be carefully stored and used quickly to maximize the flavor.Mace can be used much like nutmeg It is used to flavour bakery, meat, and fish dishes; to flavor sauces and vegetables; and in preserving and pickling. nutmeg and mace are actually siblings. These two are from the same fruit of the nutmeg tree Myristica frangrans. The nutmeg is the oval-shaped pit, which is the fruit, and mace is the bright red webbing that surrounds the shell of the pit. The mace is removed, dried and then ground into a coarse powder that turns a reddish color.
Mace Combines well with allspice, cinnamon, cloves, cranberries, cumin, ginger, sugar, and vanilla and tastes great in eggs, pumpkin, yams, potatoes, sausage, veal, and stuffings.

Health Benefits of Mace:

Mace is antiseptic in nature and is an important ingredient in several toothpastes. It effectively cures toothaches, aching gums, and bad breath.

Mace is beneficial for treating kidney infections and kidney diseases. Besides, it is known for even dissolving kidney stones.

Mace is used for treating diarrhea, nausea, stomach spasms and pain, and intestinal gas. They are also used for treating cancer, kidney disease, and insomnia; increasing menstrual flow; causing a miscarriage; as a hallucinogen; and as a general tonic.

The mace is used in the treatment of inflammation of the bladder and urinary tract.

A decoction with honey has been used to get relieved from nausea, gastritis, indigestion ailments.
The oils in mace is used for local massage to reduce muscular pain, and Rheumatic pain of joints.
Mace can relive intestinal gas and flatulence.Mace aids digestion and also stimulates the appetite.
Mace is extremely rich in important B-complex vitamins, vitamin C, folic acid, riboflavin, niacin, vitamin A and many flavonoid anti-oxidants like beta carotene and cryptoxanthins. These vitamins and nutrients are necessary for inducing optimum health.
Mace contains several essential minerals such as copper, potassium, calcium, manganese, iron, zinc and magnesium. Potassium present in mace is significant for controlling heart rate and blood pressure.

Friday, June 20, 2014

Microwave Potato Chips

Truth is everybody loves that deliciously crispy fried crisps,delectably flavourful  and immerses everyone in the mood for that crunch induced happiness. As tempting it may sound,this potato goodness can love us in the way that only you and your soon to be fat belly can.Even those fast foods are just not as delicious as potato chips.As I'm writing this ,I have these delicious home made potato chips which has refined my taste as they were made in the microwave -stopping you from the hassle of deep frying and draining'em. Well , the microwave option is much easier. No doubt.Well, for me there is no debate that Potato Chips are the world's finest when it comes to flavors and craziness be it deep fried or fried in a microwave .

Ingredients:

  • 1 Tbsp. vegetable oil
  •  1/2 tsp. salt, or salt / seasoning to taste 
  •  1 potato, sliced paper thin with a vegetable peeler (peeling is optional) 

Method:

Scrub potato and remove the eyes. Peel if desired. Slice crosswise with a vegetable peeler into a container of cold water.

Swish to remove surface starch then pat dry.Pour vegetable oil into a plastic bag. Add potato slices and shake to coat.Lightly coat a large dinner plate with oil or non stick spray. Arrange potato slices in a
single layer on the plate.

Microwave on high for 3 to 5 minutes, or until lightly browned. (If they are not browned,they will not become crisp.) Time will vary by the power of the microwave. Remove chips from plate and toss with salt. Let cool. Repeat cooking instructions with  remaining potato slices.

Variation:

Use sweet potatoes. Toss with a mixture of 1/2 tsp. salt, 2+ tsp. brown sugar, and  1/2 tsp. cinnamon

Cooking Variation: 

You may bake at 400° for 20-25 minutes, turning once at 10 minutes Or fry chips until lightly golden in 375° oil. (Put layers of paper towels over a  cooling rack to drain chips.)

Thursday, June 19, 2014

Cloves

Cloves are small nail shaped dried flower buds that are native to Eastern Indonesia.They have a warm, aromatic ,sweet but has a peppery, spicy and a very penetrating flavor and are available through out the year.Cloves can be attributed to its antiseptic,anti-oxidant,anti-inflammatory,analgesic,antimicrobial, antifungal, antiviral, aphrodisiac and stimulating properties.Cloves can easily overpower a dish, particularly when ground, so needs to be used in moderation.

A float test may be used to determine clove quality:

Good, sound cloves sink, or float with their heads vertically upwards
Lower grade cloves float horizontally on the surface of the water.

Cloves are used in cooking (desserts, bakery products, meat, fish, red cabbage, mulled wine) and in the food, pharmaceutical and cosmetics industries. They are also used to produce oil of cloves, the main constituent of which is eugenol. Eugenol is used, among other things, to perfume soaps and as a dental anesthetic and an additive in dental filling material.

Health Benefits of Cloves

Cloves have been popular in dentistry as a local anesthetic due to the presence of eugenol and beta caryophyllene which have analgesic properties. Apart from the anesthetic properties, cloves have antibacterial and anti-inflammatory properties which are effectively used in drugs and dental fillings.
Studies reveal that daily consumption of cloves can increase the insulin activity by almost three times, thereby keeping the blood sugar levels under control. Including cloves in your daily diet can help in even delaying the onset of diabetes.
Cloves act as an aphrodisiac which enhances the sexual behavior in men, without any adverse effects. Besides, they are even used for treating premature ejaculation successfully.
With anti-inflammatory properties and cooling effects present in cloves, coughs and colds can easily be cured. Simply chewing or gargling cloves helps in easing sore throat. What’s more, they are used for treating respiratory disorders, like bronchitis, tuberculosis, asthma and sinusitis.
By increasing blood circulation, cloves promote proper flow of nutrients and oxygen throughout the body, which enhance the body metabolism. They have also been found to inhibit the clotting of blood, thereby helping maintain cardiovascular health.

Common problems such as cuts, fungal infections, burns, wounds, athlete’s foot and bruises can be effectively treated with cloves or clove oil. Apply clove oil in diluted form near the affected portions, as direct application of neat clove oil can cause irritation.
The essential oil of cloves contains eugenol which has been proved to be an effective natural antifungal agent against ringworm and Candida albicans. Compared to the commercial antifungal drugs available over-the-counter, clove oil serves as a less toxic, safe and inexpensive treatment.
Sty is an inflammation on the eyelash, which is not only irritating, but also painful, since it causes difficulty in the proper functioning of the eye. Both clove and clove oil act as an effective remedy for treating stys.
Clove serves as an excellent stress reliever due to its aphrodisiac and stimulant properties. By removing mental exhaustion and inducing sleep, cloves aid in alleviating insomnia and treating depression and anxiety effectively.
Cloves promote enzymatic flow and boost proper digestive functioning. Besides, they work as an excellent remedy for curing vomiting, flatulence, dyspepsia, motion sickness and hiccups.
By adding cloves in your daily food, you can strengthen the immune system, increase resistance to diseases and purify the blood.

Cloves kill intestinal parasites and exhibits broad anti-microbial properties against fungi and bacteria, thus supporting its traditional use as a treatment for diarrhea, intestinal worms, and other digestive ailments.

 Like many culinary spices, Cloves helps relax the smooth muscle lining of the digestive tract. And finally, eating cloves is said to be aphrodisiac.

Clove Storage Tips

While whole cloves can be stored for at least twelve months, ground cloves have a shorter shelf life, say about six months.
Always keep cloves in an air-tight glass container away from direct sunlight in a cool and dry place.
You can extend the shelf life of whole cloves by placing them in the refrigerator.
It is best to use freshly ground clove powder to get the maximum taste and flavor. 

Since whole cloves are hard and cannot be grounded with a mortar and pestle, using an electric grinder, such as a coffee grinder, is advisable.

Other Names

French:
clou de girofle
German: Gewuzenelke
Italian: chiodo di garofano
Spanish: clavo de especia
Burmese: ley-nyin-bwint
Chinese: ding heung
Indian: lao(o)ng, laung lavang, lavungam
Thai: gahn plu

Cooking Ratios-A Handy Tip

Doughs:

The parts in the table below shows ratios of ingredients based on weights of ingredients.

FoodParts FlourParts LiquidParts FatParts EggOther
Bread5 parts Flour3 parts wateryeast and salt
Pizza Dough5 parts Flour3 parts water1 Tb olive oil for 1000g flourbasic bread dough using half the yeast (1.5g / 1000g flour)
Pasta Dough3 parts Flour2 parts Egg
Pot Sticker Dough2 parts Flour1 part water
Cookie Dough3 parts flour2 parts fat1 part sugar
Pie Dough3 parts flour1 part water2 parts fat
Biscuit3 parts flour2 parts liquid1 part fat
Pate a Choux1 part flour2 parts water1 part butter2 parts Egg
Crackers4 parts flour3 parts liquid1 part fat

Batters
How you mix batters is important

Pound cake: mix butter + sugar, then add eggs and flour: Called Creaming method
Sponge cake: beat sugar and eggs first - whip to triple volume, then add butter: Called Foaming Method
Pancakes, mix all at once (standard method).

FoodParts FlourParts LiquidParts FatParts EggOther
Pound Cake1 part Flour1 part butter1 part egg1 part sugar
Sponge Cake1 part Flour1 part butter1 part egg1 part sugar
Angel Food Cake1 part Flour3 parts egg white3 part sugar
Quick Bread2 Flour2 liquid1 Butter1 Egg
Cookie Dough3 parts flour2 parts fat1 part sugar
Muffin2 Flour2 liquid1 Butter1 Egg
Fritter2 Flour2 Liquid1 Egg
Pancake2 Flour2 Liquid1/2 butter1 Egg
Popover1 Flour1 Liquid1 Egg
Crepe.5 Flour1 Liquid1 Egg

Stocks and Sauces:
FoodParts LiquidParts MeatParts BonesOtherThickener
Stocks3 parts water 2 parts bones  
Consomme12 parts stock2 parts meat1 part mirepoix*1 part egg white 
Roux   2 parts Fat3 parts Flour
Thickening Ratio10 parts liquid   1 part Roux
Beurre Manie   1 part butter (by volume)1 part Flour
Slurry1 part liquid   1 part Cornstarch
Thickening Rule    1 T starch will thicken 1 cup liquid
Brine20 parts water  1 part salt

Sauces
FoodParts FatLiquidsEgg YolkOther
Mayonnaise20 parts oil1 part liquidegg yolk (measure as part of the 1 part liquid) 
Vinaigrette3 parts oil1 part Vinegar  
Hollandaise5 parts butter1 part liquid1 part yolk 

Custards
Standard custard recipes: 16 oz milk + 8 oz (4 large) eggs, same ratio: 1/c milk + 1 egg (2 oz)
FoodLiquidEggSugarOther
Free standing custard2 parts liquid1 part egg  
Creme Anglaise4 parts milk/cream1 part yolk1 part sugar 
Chocolate Sauce1 part creme  1 part chocolate
Caramel Sauce1 part creme 1 part sugar